Hello. I'm Erika.
I believe that self care rooted in self-empathy, compassion, and love is a necessity. I believe that this type of self care is a way to approach your whole life. Every aspect of your life - your physical health, your emotional well-being, your mental engagement, your relationships with others, your contribution to the world - is improved when you approach your life with empathy, compassion, and love.
Self-love allows you to view your life and the world around you with awe. Your relationships with others deepen.
For as long as I can remember, I have been strongly drawn to activities which create community and cooperation. I love the feeling of working together to make our lives more meaningful and joy-filled. My vision is for every woman to feel supported by a wide community, to have the joy of connection with her truest self, and to have access to tools of wellness in order to live a vibrant, inspired, and truly joyful life.